Ground Beef Skillet Spicy
Highlighted under: Comfort Food
Ground beef skillet spicy is a quick and delicious meal that brings the heat to your dinner table. Packed with bold flavors and a variety of spices, this dish is sure to satisfy your cravings.
This ground beef skillet spicy is a family favorite that can be whipped up in no time. With its savory and spicy kick, it's perfect for busy weeknights.
Why You'll Love This Recipe
- A perfect balance of heat and flavor
- Quick and easy preparation in one skillet
- Versatile: serve it over rice, in tacos, or on its own
The Perfect Weeknight Meal
Ground Beef Skillet Spicy is the ultimate solution for those busy weeknight dinners when you want something quick yet satisfying. With its combination of nutritious vegetables and hearty ground beef, this dish can be prepared in around 30 minutes. It's an ideal choice for families, ensuring everyone leaves the table full and happy. Plus, since everything is cooked in one skillet, cleanup is a breeze, making it a win-win for busy cooks.
Not only does this recipe save time, but it also allows for flexibility. You can easily adjust the spice levels to suit your family's taste preferences. If you're worried about too much heat, feel free to reduce the chili powder or add a dollop of sour cream for a cooling effect. This adaptability makes it a go-to recipe, regardless of who’s at the table.
Serving Suggestions
One of the best aspects of Ground Beef Skillet Spicy is its versatility. You can serve it in various ways to keep your meals exciting. For a hearty option, serve it over a bed of fluffy rice or quinoa, allowing the grains to soak up the flavorful juices. If you're in the mood for something handheld, pile it into warm tortillas for tasty tacos. Alternatively, enjoy it as is for a low-carb option that still packs a punch.
For a complete meal, consider pairing this dish with a fresh side salad or some steamed vegetables. The crunch of a crisp salad or the brightness of sautéed greens complements the rich, spicy flavors perfectly. You can also add toppings like shredded cheese, avocado slices, or fresh cilantro to enhance the dish further.
Storage and Leftovers
If you find yourself with leftovers, you're in luck! Ground Beef Skillet Spicy stores well in the refrigerator for up to three days. Simply transfer the cooled dish into an airtight container, and it will be ready for a quick lunch or dinner later in the week. To reheat, just warm it in a skillet over medium heat until heated through. You can also microwave it for a quicker option, though be sure to cover it to prevent drying out.
For longer storage, consider freezing portions of this dish. It freezes beautifully and can last up to three months in the freezer. When you're ready to enjoy it again, simply thaw it overnight in the refrigerator and reheat as mentioned. This way, you always have a delicious, spicy meal ready to go, perfect for those hectic days when cooking feels like a challenge.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
Gather all your ingredients before you start for a smooth cooking process!
Instructions
Cook the Beef
In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for about 5 minutes until the vegetables are tender.
Season and Simmer
Stir in the diced tomatoes, chili powder, cumin, salt, and pepper. Let it simmer for 10 minutes, stirring occasionally.
Serve hot and enjoy your delicious ground beef skillet spicy!
Nutritional Benefits
Ground Beef Skillet Spicy not only tantalizes your taste buds but also offers a well-rounded nutritional profile. Ground beef is a great source of protein, which is essential for muscle repair and growth. Additionally, the inclusion of bell peppers and tomatoes adds a dose of vitamins A and C, and antioxidants that support overall health. This dish strikes a balance between protein, healthy fats, and carbohydrates, making it a satisfying option for all ages.
Moreover, by incorporating a variety of vegetables, you enhance the fiber content, promoting digestive health. This recipe encourages you to eat more vegetables while enjoying the robust flavors of spices, making it a clever way to boost your family’s vegetable intake without sacrificing taste.
Customizing the Heat
The spice level in Ground Beef Skillet Spicy can be easily adjusted according to your preference. If you love heat, consider adding sliced jalapeños or a dash of hot sauce during cooking. For a milder version, simply omit the chili powder or choose a mild variety. Remember, you can always add spices, but it’s challenging to reduce heat once it's in the dish, so adjust gradually to find the right balance for your palate.
Additionally, you can experiment with different spice blends. Consider adding smoked paprika for a smoky flavor or a pinch of cayenne for an extra kick. This dish is a fantastic base for your creativity in the kitchen, allowing you to customize it to your heart's content.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great alternative if you're looking for a leaner option.
→ How can I make this dish vegetarian?
You can substitute the ground beef with lentils or a meat substitute like crumbled tofu.
→ What can I serve with this dish?
This dish pairs well with rice, tortillas, or a fresh salad.
→ Can I make this ahead of time?
Absolutely! You can prepare it in advance and reheat it when ready to serve.
Ground Beef Skillet Spicy
Ground beef skillet spicy is a quick and delicious meal that brings the heat to your dinner table. Packed with bold flavors and a variety of spices, this dish is sure to satisfy your cravings.
Created by: Emily
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart with a spatula.
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for about 5 minutes until the vegetables are tender.
Stir in the diced tomatoes, chili powder, cumin, salt, and pepper. Let it simmer for 10 minutes, stirring occasionally.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 30g